Order
Online
Click &
Collect
Free Local
Delivery
Author: Press, Running
Mind, body, spirit: meditation & visualisation
Published on 5 December 2019 by RUNNING PRESS (Running Press Miniature Editions) in the United States.
Hardback | 416 pages
94 x 78 x 46 | 226g
Embark on a journey of peace and tranquility with this collection of three miniature books:Instant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions.
Simple Wisdom, a collection of thought-provoking quotes from artists, writers, philosophers, and pop-culture icons from around the world and across the ages that will challenge you to reflect on your own path to wisdom.
Secrets of Serenity, a compilation of the inspiring thoughts of writers, philosophers, scholars, theologians, and leaders who have sought -- and found-- the secrets of serenity, offering you a guide for finding peace in your own heart, mind, and soul.
This guide book and two compilations of quotes on which to meditation and ruminate offers readers a simple way to pause, be in the moment, and find calm.
