The Everyday Stoic : Simple Rules for a Good Life

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Author: Mulligan, William

Self-help & personal development

Published on 7 March 2024 by Penguin Books Ltd (Michael Joseph Ltd) in the United Kingdom.

Hardback | 304 pages
185 x 137 x 22 | 286g

Follow the founder of the Everyday Stoic and discover the practical wisdom of Stoicism and find contentment and happiness in your everyday life.

Follow in the footsteps of the classical tradition of Stoicism and join a growing community of individuals seeking guidance on how to navigate the obstacles of contemporary life. From Marcus Aurelius to Seneca, the Stoics have a long and rich history.

Today, William Mulligan, founder of The Everyday Stoic, transforms these principles into a practical guide for overcoming the challenges of modern life and cultivating an unshakeable sense of inner calm, so that you too can live like a stoic.

Unpack the ancient wisdoms and teachings of Stoicism, such as:Confronting life's unpredictabilityNature ties us togetherThoughts create realityLittle is truly neededAll is equalWritten in a clear and accessible style, this book will reveal the universal truths of Stoicism empowering you to achieve strength and tranquillity no matter what modern life throws your way.