Pinch of Nom Air Fryer Light & Easy : All-New, Time-Saving Meals Under 500 Calories

Author: Allinson, Kate

Diets & dieting

Published on 9 April 2026 by PAN MACMILLAN (Bluebird) in the United Kingdom.

Hardback | 224 pages
196 x 252 x 22 | 918g

Low calorie, low effort, low cost meals with maximum taste.

5-million copy bestselling authors Pinch of Nom return with brand-new, satisfying and super-tasty air fryer recipes – all under 500 calories.

Pinch of Nom transform affordable, everyday ingredients into delicious slimming meals you’ll want to fry and fry again. This stunning cookbook is packed with simple and easy recipes, helping you to save time and energy in the kitchen without compromising on flavour and enjoyment.

Inside, you’ll find crowd-pleasing dishes that will fast become everyday air fryer favourites:Breakfasts: Cloud Pancakes; Maple Pecan PlaitLight Bites: Chilli Cheese Slices, Roasted Tomato and Garlic Soup; Pizza CrumpetsBakes and Roasts: Creamy Sausage Gnocchi; Smoky Halloumi and Sweet Potato Bake; Sumac Chicken with Roasted Vegetables and Herby CouscousFakeaways: Beef and Mushroom Chow Mein; Ranch BurgerSweet Treats: Blueberry Cheesecake Swirls; Cinnamon Doughnut Holes; Cookie Dough PotsAll recipes under 400 or 500 caloriesEasy scaling instructions to serve 2 or 4 peopleEvery method triple-testedPhoto, timings and macros for every recipeGuidance and tips for looking after your air fryerWhether you’re an air-frying pro or a complete beginner, Air Fryer Light and Easy has you covered. Reach your slimming goals while enjoying the food you love.