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Author: Heinemann, Ilka
Lifestyle, sport & leisure
Published on 1 October 2015 by Short Books Ltd in the United Kingdom as part of 'the 101 Things' series.
Paperback | 128 pages
146 x 110 x 10 | 80g
Our phones have become a constant distraction; it's time we put them down and rediscovered the simple art of taking a few minutes out.This book offers an imaginative list of games and tips aimed at curing us of our portable tech addiction.More than mere time-killers, these activities include ways to unleash your creative side and train your brain, but above all methods to set you on the road to calm.
