The Little Pocket Book of Mindfulness : Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations

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Author: Black, Anna

Mind, body, spirit: meditation & visualisation

Published on 12 February 2015 by Ryland, Peters & Small Ltd (CICO Books) in the United Kingdom.

Paperback | 208 pages, 70 x col illustrations
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