The Little Book of Nature Blessings : Myths, Rituals and Practices for Finding Calm in the Natural World

Author: Dellbridge, Teresa

Self-help & personal development

Published on 10 March 2020 by Watkins Media (Watkins Publishing) in the United Kingdom.

Hardback | 264 pages
132 x 169 x 25 | 260g

Many people in today's world feel ungrounded, adrift in an environment fraught with pressurebut often devoid of meaning. Smart phones, social media and computers devour an increasing amount of our time, without offering true nourishment for the soul. Depression and a sensation of being lost are common, and people are turning in increasing numbers to nature for a sense of belonging, and to be calm.

This book offers practices that if performed mindfully will help you to connect with nature. You will be introduced to the blessings of Sun, Moon, Animals and the Eight Seasonal festivals. Each chapter contains advice on how to draw close to nature with information, simple individual and group practices along with myth's and interesting facts to help you ground your practice. The Little Book of Nature Blessings encapsulates 'everyday spirituality' requiring no set of beliefs, generating a feeling of self-awareness. Written in a user-friendly, entertaining and engaging manner with a simple message that will enable any reader to improve their life by connecting to the world around them.